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2:56
What Should Type 1 Diabetes Patients Eat? | Best Diet Plan & Important Tips
61 views
5 months ago
YouTube
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Type 1 Diabetes Diet Guide: What to Eat and What to Avoid
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etsmartcare
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Definitely not something I thought I would ever deal with as I’m not underweight and never have been but here we are. My game plan: for the next few weeks I’m going to take a full break from all running and fuel my body with at least 200g of carbs a day and plenty of healthy fats. I’m not here to say that a low carb diet is bad but based on what I know now it’s looking like it’s not serving my current lifestyle. So here’s to figuring out how to balance blood sugars while getting my cycle back! #
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