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0:36
🍳 Yummy Fat Loss Breakfast Bowls Super easy to make — high protein, low calorie, perfect for busy mornings 🔥 Macros (per serving): ✅ ~340 calories ✅ ~30g protein ✅ ~15g carbs ✅ ~12g fat 🥣 Ingredients (per bowl): • ⅔ cup hashbrowns • ¾ cup egg whites • 8 oz frozen bell peppers & onions (spread evenly) • ½ cup reduced-fat cheddar cheese • 1 whole egg (on top) • Season: salt, pepper, garlic powder, paprika 🔥 Instructions: 1️⃣ Preheat oven to 400°F (200°C). 2️⃣ Spray or grease glass containers.
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