Pickle Juice for Cramps: Fact or 🧢
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Pickle Juice for Cramps: Fact or 🧢
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Drinking pickle juice or mustard for cramps may help cramping! The literature is mixed and is primarily in athletes and not for menstrual cramps. The theories behind whynit helps is due to the electrolyte content, particularly sodium and potassium, which can help ease muscle cramps but what goes against this is how fast the onset of relief. Another theory which i believe is more likely is that the receptors in our mouth lead to a neuromuscular connection that causes inhibition of the cramping. I
1:26
Drinking pickle juice or mustard for cramps may help cramping! The literature is mixed and is primarily in athletes and not for menstrual cramps. The theories behind whynit helps is due to the electrolyte content, particularly sodium and potassium, which can help ease muscle cramps but what goes against this is how fast the onset of relief. Another theory which i believe is more likely is that the receptors in our mouth lead to a neuromuscular connection that causes inhibition of the cramping. I
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