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Being an endomorph means you likely have a naturally softer, rounder body shape with a higher tendency to store body fat, particularly around the hips, thighs, and abdomen. While some might perceive this as a challenge, it's important to recognize that your body type comes with its own set of strengths. | Dr. Noel Knows
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Before the fitness experts come after me 😂 I know the whole ectomorph, endomorph, and mesomorph body type system isn’t a perfect science. But most people know exactly what you mean when you say someone is naturally skinny, gains weight easily, or builds muscle more easily than others. This video is just meant to describe common traits people tend to relate to, not put everyone into a box. How many out of 5 sounded like you? 👇🔥 #endomorph #bodytype #ectomorph #gymmotivation #gymtok
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